Power Through Strength

Power can only be cultivated by committing to the relentless drive for strength.


Be consistent. Push your limits. Become untamed.

Individually Tailored Plans

Wellness plans written specifically for you and ONLY YOU. Based on a complimentary 60-minute discovery phone call.

Nutrition History

What have you tried, what worked/what didn't work, best fit for your body, which plan will maximize strength and power gains.


List of foods to shop for, supplements to consume in order to reach strength and weight gain goals.


Set attainable goals for each week to achieve strength gains and  workout plans specifically for strength and performance

Weekly Calls

Weekly accountability calls to make  sure you are meeting your goals and if we need to make revisions to your current plan.